The essential oil of peppermint is much appreciated in particular for its ability to release the upper respiratory tract but is also very useful for those who study or work reveals given that it promotes concentration and removes stress. Spreading mint essence is also an excellent idea to purify the air and ward off bacteria …
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The benefits and uses of lemon essential oil for wellness, beauty, and aromatherapy A lemon essential oil obtained from lemon peel and is an essence that has numerous benefits: it is antibacterial, improves circulation, stimulates the nervous system. Let’s see in detail all the benefits and all uses of lemon essential oil and how to …
Essential oils are well known for their various therapeutic virtues of all kinds, whether after application to the body or in beauty products. However, the greatest powers of essential oils lie in their diffusion, with or without an essential oil diffuser. Whether it is to bring calm and calm or to deodorize rooms, diffusing essential …
By now, we know that plants, if well chosen and dosed, can have a therapeutic effect on our body. Some of these, for example, is beneficial for our hormonal balance. Let’s find out what they are. Different types of hormones are active in our bodies and perform different functions. There are, for example: Thyroid hormones: …
Read more Plants and Essential Oils that Promote Hormonal Balance
Essential oils are very fragrant and powerful because, when obtained from aromatic plants and trees by steam distillation, they have a high concentration of molecules. The benefits of its use at home are many: to purify the air and aromatize it, to perform a healthier cleaning, as a natural insecticide and for us: to relax, …
Read more Natural Essential Oils That You Should Have at Home
With essential oil, you can purify and refresh the air in your home, upgrade your beauty ritual, and improve your mood in no time. 7 Ways You Can Use Essential Oils Every Day Do you have a few of those wonderfully scented bottles at home but have no idea what you can actually do with …
It is very important to know how to choose the right best essential oils for diffusers, according to the need, to obtain an effective beneficial effect. Scientific studies prove that some pleasant smells have a positive effect on a good mood. This is probably due to the fact that there are numerous direct connections from …
If you are a lover of the natural and ecological, you may be interested in knowing how to make lavender essence at home, easily and economically. In addition to its incredible beauty, soothing fragrance, and undeniable value as a decorative element, lavender is one of the most versatile plants in the natural world. Used in …
Read more How to Make Lavender Essence at Home in a Simple Way
The lavender is known for its ability to enhance relaxation and promote restful sleep. Best of all, unlike the few essential oils that require particular care, lavender falls on the safer side of the spectrum, making it an excellent choice to use for babies and toddlers. Are you stressed out? Smell the lavender, and… relax! …
If you have trouble falling asleep or your sleep is disturbed by constant waking up, lavender can be for you. The essential oil of lavender is recommended to rest better and sleep soundly because a psychic level and aromatherapy have great power relaxing. Its anti-insomnia efficacy was proven by a recent study in which it …
