Essential Oils

9 Best Essential Oils for Sinusitis – Best Oils and How to Use Them

Essential oil for Sinus Infection

We will tell you more about the best essential oils for sinusitis to obtain relief in case of sinusitis.

Fighting sinusitis naturally is possible, as long as you maintain a healthy lifestyle and take into account the doctor’s recommendations even in regard to home remedies.

Sinusitis is a disease that is caused by an inflammation of the paranasal sinuses. Although it usually improves without medication, some essential oils help control it.

A little more about sinusitis

Sinusitis can appear as a result of an allergy or viral, fungal, or bacterial infection. In fact, many cases develop from the same viruses that cause colds.

Sinusitis starts when the sinuses become irritated or inflamed. As a result of this, uncomfortable symptoms appear, such as nasal congestion, decreased smell, headache, among others. While they can be mild, they sometimes become a chronic problem.

the treatment of suspected bacterial infection is performed with antibiotics administered for 5 to 7 days in the case of acute sinusitis and up to 6 weeks in the case of chronic sinusitis.”

9 Best Essential Oils to Fight Sinusitis

Essential oils have become a natural alternative to combat sinusitis. Although in chronic cases, the intervention of a doctor is necessary, the use of these ingredients could accelerate the relief of the acute or mild forms.

The volatile compounds of essential oils are used in aromatherapy sessions due to the relaxing effect. In this particular case, inhaling these substances minimizes congestion and calms discomforts such as headaches. Let’s look at some options.

1. Tea tree essential oil

Artizen Tea Tree Essential Oil

Artizen Tea Tree Essential Oil

The antiseptic, antibacterial, and anti-inflammatory properties attributed to tea tree essential oil have served as a supplement to combat sinusitis. This is because inflammation of the sinuses and bacterial growth are responsible for this problem.

How to use it?

  • To start, add about 20 drops of tea tree essential oil to boiling water.
  • Next, bring your head to the pot and inhale the fumes.
  • Perform the remedy for a few minutes until you feel relief.

2. Eucalyptus essential oil

Organic Eucalyptus Essential Oil

Healing Solutions Organic Eucalyptus Essential Oil

Eucalyptus essential oil is used to treat many respiratory problems. it is considered that it can contribute to the treatment of sinusitis. We recommended purifying the air of bacteria and other germs.

How to use it?

  • As in the previous case, add about 20 drops of the oil to boiling water and inhale the vapors.
  • If you want, use the vapors to purify the room and other spaces.
  • Also, optionally, you can combine it with olive or coconut oil to massage the chest.

3. Oregano essential oil

Edens Garden Oregano Essential Oil, 100% Pure Therapeutic Grade

Edens Garden Oregano Essential Oil

Due to its content of antimicrobial and antifungal agents, it is considered that essential oregano oil could fight sinusitis and other respiratory infections. However, the evidence supporting effectiveness in these cases is merely anecdotal.

How to use it?

  • Use the oil in vapors, or apply it topically to the chest, previously combining it with coconut oil.
  • Repeat the remedy until you feel relief.

4. Fight sinusitis with lavender essential oil

Plant Therapy Organic Lavender Essential Oil 100% Pure

Plant Therapy Organic Lavender Essential Oil

One of the favorite oils for aromatherapy sessions is a lavender essential oil. Due to its pleasant smell, it is very relaxing and therapeutic. Therefore, it can be used as an ally to treat congestion, headaches, and other symptoms related to sinusitis.

How to use it?

  • You can inhale lavender essential oil using the steam inhalation technique.
  • You can also use it in a diffuser or diluted.

5. Geranium essential oil

Organic Geranium Essential Oil

Healing Solutions Organic Geranium Essential Oil

The geranium extract contains substances that help fight infections of the respiratory system. In addition to being used for bronchitis and coughs, it is also considered useful in combating sinusitis. According to research, a few liquid drops of geranium oil can help relieve the common cold.

How to use it?

  • Use geranium essential oil in a diffuser or use it diluted in bathwater.

6. Thyme essential oil to combat sinusitis

Thyme Essential Oil - 100% Pure Therapeutic Grade Thyme Oil - 10ml

Healing Solutions Thyme Essential Oil

The external application of thyme essential oil can help fight sinusitis and other respiratory tract infections. Due to an antimicrobial and anti-inflammatory effect, it inhibits the growth of bacteria and calms the irritation of the paranasal sinuses.

How to use it?

  • First, combine it with a carrier oil, such as coconut or olive oil.
  • Next, rub it with a gentle massage in areas such as the chest.
  • You can also use it in inhalation therapy.

Is sinusitis bothering you? Go ahead and try these remedies of natural origin. As is often the case, you have to try several to find the right one. It is also important to consult with a doctor about the use of these since they should be considered as a compliment, in no case as a substitute for medication.

7. Peppermint essential oil

Peppermint Essential Oil - 100% Pure and Natural Premium Therapeutic Grade

Handcraft Peppermint Essential Oil

When it comes to sinus cleansing from essential oils for sinusitis, peppermint oil is more effective than some essential oils. The aromatic compounds alone are sufficient to cool inflamed patches of tissue, while the antiseptic properties will help to find and clear any underlying infection in the nose or airways.

How to use it?

  • This oil is commonly rubbed directly onto the chest, neck, or area above the upper lip, as it can then be inhaled into the sinus cavities, even while sleeping, to soothe discomfort and inflammation.

8. Rosemary essential oil

Rosemary Essential Oil - 100% Pure and Natural - Premium Therapeutic Grade with Premium Glass Dropper

Handcraft Rosemary Essential Oil

With pain-relieving qualities, this oil can help ease the tension between the eyes and relieve sinus headaches, while also removing blockage due to its expectorant qualities, helping you breathe normally, while you recover.

How to use?

  • Mixing rosemary oil with peppermint oil can make a refreshing and rejuvenating blend that can be massaged into the temples and breasts to relieve sinus pain and blockage.

9. Lemon essential oil

Organic Lemon Essential Oil

Healing Solutions Organic Lemon Essential Oil

Packed with vitamins and antioxidants, as well as anti-inflammatory compounds lemon oil is one of the best antimicrobial essential oils on the market. This can help clear your sinuses and speed recovery time from sinus infections.

How to use it?

  • It is most effective when inhaled either directly from the bottle or when a few drops are added to a pot of steaming water, you cover your head with a towel and then take a deep breath of the aromatic compounds of lemon oil.

Why people are turning to use essential oils for sinus

The essential oil for sinuses contains helps in the treatment of sinusitis. The antiviral and antibacterial properties of essential oils provide invaluable help in the fight against sinusitis, generally of viral or bacterial origin. They also help to find respiratory comfort thanks to their expectorant and mucolytic virtues.

Types of sinusitis

The classification of sinusitis, according to the duration and symptoms, is:

  • Acute sinusitis: less than a month and your viral infection
  • Chronic sinusitis: more than three months with overproduction of secretions, persistent high infection, and obstruction of the sinuses

Causes of sinusitis

Bacterial or fungal infections, climatic variations, smoking, environmental contamination, anatomical variations such as deviation of the septum, nasal polyps, allergies, low defenses, mucociliary alterations, adenoid hypertrophy, and other factors related to the immune system

The main symptoms of sinusitis are

Here are the main symptoms of sinusitis:

  • Sometimes violent headaches located on the forehead, under the eye sockets, and on either side of the nose,
  • sometimes purulent, yellow, thick, and sticky discharge,
  • sometimes a slight fever,
  • a dry cough can also accompany sinusitis.

How to prevent sinusitis?

There are a few good things to do to prevent sinusitis.

  • Eliminate germ nests and other sources of allergies in your environment: dust mites, dust, mold, etc.
  • Periodically engage in sporting activities to better regulate breathing and breathing.
  • Good oral hygiene is also essential.
  • In the event of a cold followed by pain in the face, begin treatments with essential oil, and do not let it get worse.
  • Fumes like those from cigarettes or car exhausts, a room that is too confined, polluted air are to be avoided, especially for those suffering from sinusitis.

A word of warning

Inhalation, diffusion, consumption, and topical application of various essential oils for sinus infection can be very effective in treating the symptoms and underlying infection, but there are also some notable risks when using essential oils. These are extremely concentrated substances with a number of volatile compounds and active ingredients, some of which can cause inflammation or irritation, particularly in and around the mucous membranes of the body. Before using essential oils to treat sinus infections, be sure to speak with your doctor, especially if you are already taking antibiotics or other medications. Also, this condition can eventually cause more serious impacts on breathing and vision when left untreated.

You may be interested in this article: How to treat sinus naturally.