To take full advantage of all the incredible benefits of essential oils, you need to make sure you use natural and non-synthetic oils, as the latter is less effective.
Using essential oils means using natural, therapeutic, and deliciously scented products. At home, they can be used in many different ways to:
- Create more relaxing, balanced, or pleasant spaces.
- Encourage creativity and happiness.
- Clean and purify the rooms in the house.
In our article today, we want to share with you some tips for using essential oils in an easy way. Some uses will certainly surprise you!
1. Use essential oils on the pillow
Do you have trouble sleeping, or do you get up often during the night? Essential oils have perfect therapeutic properties to combat some mild sleep disorders, such as insomnia. In this case, we advise you to choose essential oils such as lavender, orange, chamomile, or jasmine.
You can soak a handkerchief with a few drops of essential oil right before going to sleep and place it next to your pillow. This way, you will breathe its aroma throughout the night.
This simple remedy could help you do without all other less natural solutions and enjoy a more peaceful rest.
2. Use essential oils in the aroma diffuser
The simplest and most common way to use essential oils is to put a few drops in one of the electric diffusers you have at home. They come in different types and designs and are available in a wide range of prices.
There is some that work by heating a little water and others that release ultrasonic vibrations that create a kind of cool mist around the device. If you leave room doors open, these diffusers can scent a large part of the house.
Just pour 4 or 5 drops of your favorite essential oils into the diffuser, along with a little water, and turn on the appliance, usually equipped with an automatic switch-off function.
3. Instant spray
Simple to immediately diffuse essential oils in a room is to reuse a container with a nebulizer in which to pour the essential oils of your choice diluted in a little water. At this point, just shake the container and spray the mixture into the rooms when you feel the need.
It is an ideal method to use in conjunction with other longer-lasting remedies so as to intensify the smell of the fragrance when you are waiting for visits or at specific times.
We also recommend reading: Best aromatherapy nebulizer
4. Deodorant for the refrigerator
To eliminate annoying and persistent odors from the refrigerator, just a small bowl with baking soda powder and the addition of 5 or 6 drops of essential oils of your choice among Lemon or Lime, Grape, Lemongrass, Tea Tree Oil. This natural deodorant will absorb odors leaving only a pleasant scent.
5. Rattan or bamboo sticks
Rattan or bamboo sticks are among the most common diffusers; in addition to flavoring the home in a delicate and progressive way, they are also a beautiful and elegant decorative element.
The main advantage is that no electricity is needed and the sticks can be easily replaced when they no longer work as they should.
We advise you to avoid synthetic fragrances that are ready-made and of which we rarely know the ingredients. Instead, choose essential oils diluted in vegetable oils such as almond oil.
6. Keep insects away
Among the creatures on this planet of ours, I believe that mosquitoes are among those least loved by us humans. If you are bothered by mosquitoes, flies, or other insects entering your home, use Essential Oils! Sprinkle a few drops of lavender or lemongrass oil on the window sills, on the threshold of the doors, and the mosquitoes will stay away!
We also recommend reading: What is the best place to put a diffuser?
7. Scented household detergents
A good house cleaning is essential so that the aromas of essential oils make those who smell them fall in love.
For this reason, another way to spread these smells around the house is by adding a small amount to your floor and surface cleaning products.
You can use essential oils with disinfected and antiseptic properties, such as lemon, mint, or lavender.
In this way, you will increase the feeling of cleanliness and freshness in your home, as well as fight any type of germ.
8. Use essential oils in fabric softener
The last piece of advice in this article will help you carry the aromas of essential oils with you throughout the day, even when you are away from home. To do this, you just need to add a few drops of the essential oil you like best to the softener for the washing machine.
The recommended essential oils are those with citrus fragrances, such as orange, grapefruit, and mandarin, or floral ones, such as rose, lavender, or jasmine.
This way, all your clothing, and home textiles will keep the aroma longer.
Caution in the use of essential oils
Essential Oils are highly concentrated blends. They should always be used with caution, first inquiring about the composition and properties for each type of use. In particular, if intended for contact with the skin or ingestion, we recommend doing so only on the advice and explanation of a competent person, such as the herbalist or doctor.
After touching an essential oil with your fingers, remember to wash your hands well with soap to avoid any accidental contact with the eyes.